Cart 0
 

Work together

balance, optimize, and up-level your body, physique, & fitness

 
womenshealthandfitnesscoachvancouver.jpg

Where mainstream fitness meets Women’s health

Step-by-step Guidance to gain clarity & confidence in your Routine

 

Ways to Work Together

 
 

1) bOOK A FREE 30 MIN DISCOVERY CALL

BOOKING THIS IS HOW YOU START TAKING ALIGNED ACTION TOWARD YOUR HEALTH! WHETHER you and I END UP WORKING TOGETHER OR NOT, YOU WILL LEAVE SOME DIRECTION & INSPIRATION ON WHERE TO FOCUS.

2) pre-recorded programs

gut health, workouts, mobility routines, menstrual cycle masterclasses. All available on the optimal health platform

 

3) personal training in dubai (limited time)

Available Feb-March 2025. Resume again May 2025. Inquire via instagram

4) Signature 1:1 Coaching:

3-6 MONTHS 1:1 for THE womAn that haS done it all and IS READY to get to the next level with her health/wellness/Fitness.

  • She craves deep-level support to take things to the next level

  • In this highly supportive container, we meet weekly over zoom, have a Telegram chat open, we:

  • Uncover and work through your blindspots

  • Optimize your routine & life based on the priorities we gather during phase 1

  • You gain CLARITY & CONFIDENCE starting from the first session.

  • Results are: Mental & Physical Freedom, confidence, wisdom to lat a lifetime, a fitter physique and contained mind.

 
 

“Asma is not only professional and transparent, she also uses a holistic and personal approach. I am grateful for all her care and can definitely recommend AK.”

- Petra

"Asma embodies such warmth and compassion while delivering fiercely empowering info on feminine science. She knows. her. $h!%t!!”

- Elizabeth Devaugn LPC Psychotherapist & Conscious Relationship/Trauma Coach (IG)