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Strength. Clarity. Confidence

 

balance & optimize your body

 
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Where mainstream fitness meets Women’s Health

 
 

Thank you for visiting.

I am currently cultivating some new programs & small offerings (online & in-person).

soft launch Sept 2024.

In the meantime, feel free to try the Workout down below

see you soon

 
 

Free Workout

core & glute activation

Coming Aug 2024

 
 

…….. Asma Kassam

Liberating the physical body, calls us to align our mind & our spirit.

Coherence & fluidity is freedom.

My goal is to help people unleash their body, so that it can feel responsive, energetically-balanced, strong, and pain-free.

My clients crave an approach that is multi-faceted, much more than just physical training sessions.

The goal is to go from living in the modern day world to thriving in the modern day world.

Join me on the quest,

 

 

TESTIMONIALS

 
 

 

Infuse Your Life With Aligned action

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